Choose your pricing plan

Experience targeted support with our fitness coaching plan. Get personalized guidance in fitness to elevate your wellness journey with eph-health.

Receive personalized guidance with our 3 Nutrition Coaching Visits. Tailored support for your wellness journey, focusing on nutrition, health, and well-being.

A holistic and integrated approach to mental health is essential to overall wellness. overall wellness. Recognizing the interconnectedness of mind, body, and spirit fosters an understanding of health.

Experience personalized guidance with our wellness coaching package. Tailored sessions focus on nutrition, fitness, and mental health for your holistic well-being.

Experience the EPH Health & Wellness Platform with our 7-day free trial! Access personalized nutrition, mental health support, and expert coaching—all for your wellness journey.

Receive a personalized 5-day meal plan tailored to your dietary preferences, including breakfast, lunch, and dinner. Ideal for those seeking a structured meal plan to simplify weekly meals.

Monthly check-in with your coach Access to our wellness resource library Email support and habit reminders

Personalized 1-on-1 coaching sessions weekly ( 5 sessions) Custom meal and fitness plans Progress tracking dashboard Wellness tools and weekly check-ins (5 sessions)

Full access to every feature Deep-dive coaching and goal-setting( 5 sessions) Accountability session (included with coaching) and private support group Monthly accountability sessions